Therapy Programs | Evidence-Based Mental Health Treatment

Types of Therapies

The Rogers Behavioral Health mission goes beyond simply providing care. We are here to support you as you make progress in transforming your life. Therapy is at the core of our treatment programs, and it can help you live for the moments that matter most.

Our Therapy Programs

Our team will work closely with you to create a meaningful therapy plan to help you address your mental health and make strides toward achieving your goals. Here’s a closer look at how therapy can support you:

Cognitive Behavioral Therapy (CBT) – CBT is a cornerstone of our treatment philosophy, focusing on identifying and changing your negative thought patterns and behaviors.

Medication Management – Many patients benefit from a combination of talk therapy and prescription medication. If medication is needed, we make sure you have the right prescription and dosage.

Dialectical Behavior Therapy (DBT) – DBT emphasizes the development of skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

Behavioral Activation – At its core, behavioral activation is about reigniting the spark of joy and engagement in your life.

Exposure and Response Prevention (ERP) – ERP is a specialized form of CBT that can help you confront your fears in a controlled, therapeutic setting.

Prolonged Exposure Therapy – For individuals grappling with the effects of trauma, prolonged exposure therapy offers a pathway to healing.

Experiential Therapy – Experiential therapy encompasses a range of activities—from art and music therapy to recreational therapy—that allow individuals to express themselves and process emotions through action.

Spiritual Care – If you’re a spiritual person, stay connected to your values and discover how to grow with our holistic services.

Transcranial Magnetic Simulation (TMS) – is an FDA-approved, non-invasive therapy for adults struggling with symptom relief for major depressive disorder and OCD.