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What is suicidal ideation?

Suicidal ideation refers to a person’s thoughts about hurting themselves and includes serious consideration or planning of suicide. Rogers’ Nancy Goranson, PsyD, answers questions about suicidal ideation and provides important resources.

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What is borderline personality disorder (BPD)?

Borderline personality disorder, or BPD, is a serious mental health condition which typically manifests in adolescence and is marked by an inability to manage emotions. Rogers’ Dr. Peggy Scallon discusses the symptoms of the disorder and how it can be treated.

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Community: 5 benefits and how to find yours

A community is a group of people with shared interests or values. It’s a group in which people can receive support, engage socially, foster connection, and live out their values. A community can be a place where people feel they belong, are accepted, and are cared for.

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How rumination harms your mental health

Our brains like to trick us into believing that by ruminating we are “figuring something out” or “accomplishing something,” when it’s actually just taking up our time. Rumination can also present as a verbal compulsion, which is excessive talking or overtalking.

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