Everyone deals with a crisis in their own way. People are experiencing different emotions during COVID-19 as they process what’s going on around them, and…
We are living in unprecedented times. COVID-19 has changed everything that was routine and familiar, yet we can be tempted to think we should behave…
As we continue to deal with the impact of the COVID-19 pandemic, we may feel like our patience and ability to be compassionate toward ourselves…
Over 400 social workers (comprised of our licensed therapists) make up the Rogers team across the system. As Jonna Pestka, LCSW, social services manager in…
Healthcare workers are in high demand as the COVID-19 pandemic continues. The growing need for medical care coupled with fears of an overburdened healthcare system…
While social distancing and staying at home may keep us healthy physically during the COVID-19 pandemic, it can take a toll on our mental health.…
Feeling frustrated? Overwhelmed? You’re not alone. Today, more people are turning to an ancient practice to alleviate stress.
Dr. Stephanie Eken, Rogers’ regional medical director, helps us understand the short and long-term effects of bullying.
Exercise has long been known to improve physical well-being, but research also shows that physical activity has a positive impact on mental health. Whether you…
Suicide is the second leading cause of death in young people today—more than homicide, more than overdoses, more than cancer. In today’s blog we discuss…
