By Maria Recker, therapist, Rogers in Appleton What is catastrophizing? Catastrophizing is when someone always expects the worst and thinks things will turn out as…
Veterans, military service members, and first responders have unique experiences that contribute to their mental health. They may find themselves in situations where they feel…
By Sarah R. Lee, PhD, LP, psychologist clinical supervisor, OCD and Anxiety Center Children’s Residential Care; OCD, Anxiety, and Depression Center for Adolescent Residential Care, and Peggy Scallon, MD, DFAPA,…
“It isn’t easy, it IS work, the work of healing and wellness. But it’s the most important work you’ll ever do.”
The biggest thing to be aware of is if someone talks about suicide, people should listen. That means they’re taking the concern seriously.
The winter blues, winter funk, winter depression, seasonal affective disorder—it’s known by many names and whatever you call it, it can be debilitating. Most commonly…
Serious and persistent mental illness (SPMI) is a mental, behavioral, or emotional disorder resulting in significant functional impairment, which means it substantially interferes with or…
Social media platforms are now widely used across generations, but ways to address their potential negative impacts aren’t as easily found – at least with…
“The number one most beneficial thing that I learned at Rogers was that the goal was not to fight emotions or never feel them again.…
Loss of a loved one is like nothing else, stirring intense feelings of sadness, shock, and anger, and sometimes guilt and regret. Grief is a…